Lauren Full of Beans Fitness

Welcome to Full of Beans Fitness!

Hi! My name is Lauren and I run the South Wirral area of Full Of Beans covering various parts of the Wirral, Ellesmere Port and Cheshire.

We offer a range of specialist PE teaching and sports coaching solutions that include curriculum delivery, Breakfast Clubs, Lunchtime Clubs and After School Clubs for children from the age of 3 – 11 year olds.

We run a variety of community clubs in the area to help empower, increase confidence levels and nurture children’s abilities outside school, and children’s birthday parties with any theme from the ages of 4 – 11 year olds.


Brand New Community Classes – Start Dates:
GYMNASTICS at Heygarth Primary School in Eastham – Starts 11th Sept 2019
KIDS DANCE at Royden Hall in Frankby – Starts 12th Sept 2019


During the year Full of Beans supports us in lots of different aspects of PE and School Sport, helping our children to become more physically active and confident in their lessons and outside it too. Starting with our reception children Lauren supports the delivery of their PE lessons and works closely alongside the class teacher to provide CPD and fun lessons for all of the children to access.

Lauren also is an integral part of our dance curriculum as she supports all of the teachers in their delivery of dance within their chosen topic. These lessons are fun, engaging and a big confidence booster for a lot of our children. Lauren ensures a high standard for teaching and learning.

Last academic year Full of Beans delivered a ‘Mini Mermaids’ programme to target girls in years 3&4 (inactive, least engaged in PE/sport, Pupil Premium or children with confidence issues) and they learned about mindfulness, increasing their self-confidence, tackling low self-esteem, self-compassion, setting goals and the value of exercise.   Mini Mermaids children participated in a 5KM challenge at the end with their fellow class mates cheering them along.

Full of Beans is also essential to our after school programme as they provide coaches which deliver extra curricular sport to our children such as:  cheerleading, tennis, dance, basketball, dance, dodgeball, mini Olympics, tag rugby. These sessions are inclusive and provide a platform for our children to thrive in some more competitive environments .

PE Co-ordinator at St Andrews Primary School

Working with Lauren and all the coaches from Full of Beans, has helped us to increase participation in physical activity for all our children. Lunchtimes are a hive of activity now with Active Play Leaders leading a range of games and sports. The children have told us what Lunchtime clubs they would like and Lauren and her team have facilitated this with ease. The Mini Mermaid program has helped to improve resilience and self-esteem for a group of our less confident girls and we are looking forward to repeating this with the Young Tritons project for boys.

Lauren works closely with our school to ensure that the opportunities provided are developing resilience, confidence and independence in our children as well as teaching them how to keep physically and mentally healthy. We can’t wait to continue working with Lauren and her team in the year ahead.

PE Co-ordinator at Grove Street Primary School


Call Lauren on 07846 383418 or message her using this form:


What our customers say...

  • My son, Jonathan, has been attending Full of Beans regularly for nearly two years. Jonathan loves Full of Beans and has come on in confidence so much since starting. He practises new skills he has learned, such as skipping and then tells everyone where he learnt to do it! Parent

  • We have worked with Full of Beans for 7 years and have found them to be a fantastic company who have helped to increase the amount and variety of after school and before school clubs we offer to our children. Nicky is wonderful – extremely organised and aware of the needs and expectations of our school and parents. We meet regularly to assess the extra curricular provision the company provides and Nicky is always able to offer new and exciting experiences for the children either that they have requested or that she thinks they would like. The coaches that come in to work with the children are fantastic – skilled in their area of delivery and extremely professional. The school and the children have benefited over the years from having the chance to work with Full of Beans and the coaches and we hope that this partnership will continue for many years to come. PE Co-Ordinator St Peter’s Primary, Heswall

  • Full of Beans bounced into our pre-school, full of beans, with a smiling face and an ever changing, child-friendly fitness programme. The children adore the coaches and look forward to their visits.  Pre-School Manager

  • Full of Beans provide variety, diversity of exciting activities and superb coaching which focuses on specific skills – our pupils are challenged and in very good hands! Headteacher