Lauren Full of Beans Fitness

Welcome to Full of Beans Fitness!

Hi! My name is Lauren and I run the South Wirral area of Full Of Beans covering various parts of the Wirral, Ellesmere Port and Cheshire.

We offer a range of specialist PE teaching and sports coaching solutions that include curriculum delivery, Breakfast Clubs, Lunchtime Clubs and After School Clubs for children from the age of 3 – 11 year olds.

We run a variety of community clubs in the area to help empower, increase confidence levels and nurture children’s abilities outside school, and children’s birthday parties with any theme from the ages of 4 – 11 year olds.


Brand New Community Classes – Start Dates:
GYMNASTICS at Heygarth Primary School in Eastham – Starts 11th Sept 2019
KIDS DANCE at Royden Hall in Frankby – Starts 12th Sept 2019


During the year Full of Beans supports us in lots of different aspects of PE and School Sport, helping our children to become more physically active and confident in their lessons and outside it too. Starting with our reception children Lauren supports the delivery of their PE lessons and works closely alongside the class teacher to provide CPD and fun lessons for all of the children to access.

Lauren also is an integral part of our dance curriculum as she supports all of the teachers in their delivery of dance within their chosen topic. These lessons are fun, engaging and a big confidence booster for a lot of our children. Lauren ensures a high standard for teaching and learning.

Last academic year Full of Beans delivered a ‘Mini Mermaids’ programme to target girls in years 3&4 (inactive, least engaged in PE/sport, Pupil Premium or children with confidence issues) and they learned about mindfulness, increasing their self-confidence, tackling low self-esteem, self-compassion, setting goals and the value of exercise.   Mini Mermaids children participated in a 5KM challenge at the end with their fellow class mates cheering them along.

Full of Beans is also essential to our after school programme as they provide coaches which deliver extra curricular sport to our children such as:  cheerleading, tennis, dance, basketball, dance, dodgeball, mini Olympics, tag rugby. These sessions are inclusive and provide a platform for our children to thrive in some more competitive environments .

PE Co-ordinator at St Andrews Primary School

Working with Lauren and all the coaches from Full of Beans, has helped us to increase participation in physical activity for all our children. Lunchtimes are a hive of activity now with Active Play Leaders leading a range of games and sports. The children have told us what Lunchtime clubs they would like and Lauren and her team have facilitated this with ease. The Mini Mermaid program has helped to improve resilience and self-esteem for a group of our less confident girls and we are looking forward to repeating this with the Young Tritons project for boys.

Lauren works closely with our school to ensure that the opportunities provided are developing resilience, confidence and independence in our children as well as teaching them how to keep physically and mentally healthy. We can’t wait to continue working with Lauren and her team in the year ahead.

PE Co-ordinator at Grove Street Primary School


Call Lauren on 07846 383418 or message her using this form:


What our customers say...

  • My 4 year old lacked co-ordination, physical confidence and didn’t enjoy any sports – so I started taking her to Full of Beans classes.  The transformation has been miraculous and my little girl now loves exercise!   I cannot recommend Full of Beans highly enough, and most importantly, neither can my little one. Parent

  • Full of Beans has been working in partnership with our school from the beginning the company was formed.  They provide high quality PPA sport and PE throughout the whole school from F2 – Year 6.   Their links with the PCT and SSCO’s make us confident that our children would receive high quality coaching and we continue to be impressed with the thoroughness of their planning and delivery. Primary Teacher

  • Full of Beans provide variety, diversity of exciting activities and superb coaching which focuses on specific skills – our pupils are challenged and in very good hands! Headteacher

  • Thank you ever so much for an absolutely fantastic party! The girls were amazing. They put so much effort into making Joe’s day very special. Please pass on our special thanks to them. It was the easiest and most relaxed party from a mummy’s perspective I’ve had! Parent