Growing up healthy from the inside out with our unique Super Beans Programme !
Super Beans is our signature 10 week programme designed to energise children from the inside out - for children in KS1 and KS2.
Our innovative programme blends physical activity with essential life skills to help children develop emotional intelligence, resilience, and self-confidence. Designed to be a game-changer, it provides crucial support during key transitions such as SATs or moving from infants to juniors, while being equally effective for any child needing a boost in confidence and wellbeing.
We’re committed to ensuring every child feels empowered, capable, and ready to take on the world!
"Helping every child realise their inner Super Hero!"
What is Super Beans ?
Delivered in 10 hourly sessions, all lined to the primary curriculum, Super Beans embodies our core philosophy, fun, fitness & well-being.
Each session introduces a new "Super power" theme, blending discussions, teamwork and physical activities.
The programme links social and emotional aspects of learning such as;
- Motivation
- Social Skills
- Managing Feelings
- Empathy for others
- Self-awareness
“Promoting children and young people’s well-being is a key part of keeping them safe, helping them to develop and ensuring they have positive outcomes into adulthood.” (Public Health England 2021)
What Children will learn?
Through Super Beans children will develop ;
- Self Esteem and Confidence
- Resilience in managing emotions and forming positive relationships
- Awareness of how movement enhances wellbeing
- Understanding of how to care for themselves through good safety, good nutrition and healthy sleep patterns.
Throughout the programme, we incorporate proven techniques to promote both physical and mental health ;
- Emotional Coaching
- Yoga
- Mindfulness
- Physical Activity
These techniques teach the children how to bring their mind and body together in harmony fostering overall wellbeing.
In the final session, children work together to complete a physical challenge they have chosen during the course, applying all the skills they've developed.
This empowers them to support one another and succeed as a tea, using the resilience and confidence they have gained.
"Our aim is to prepare children for future challenges, equipping them with tools for both mental and physical wellbeing that will serve them throughout their lives" Nicky Adams, Founder
On-going Reflection
Regular check-ins, discussions, activities and journaling are incorporated into each session, encouraging children to reflect on their experiences, process their thoughts, and express their feelings.
