A woman with blonde hair and blue eyes is smiling for the camera.

Nicky Adams

T: 0151 374 0454

E: nicky@fullofbeansfitness.co.uk

Office Hours

Mon - Fri: 9:00 am - 5:00 pm
Sat - Sun: Closed

Welcome to Full of Beans Fitness

Wirral, Liverpool, Runcorn & St Helens

Your local Full of Beans Fitness Coach.....

Welcome to Full of Beans Fitness & Sports Coaching!

My name is Nicky and I founded Full of Beans over 13 years ago. I oversee the whole brand network across the UK as well as manage classes on the Wirral and Liverpool.

My mission is to support the physical & mental wellbeing of as many children as I can across the UK.

Classes for Wirral, Liverpool & St Helens

PLEASE CLICK ON CAMP FLYER FOR EITHER PAID OR FREE PLACESTO GO TO THE CORRECT BOOKING SITE

Pensby Primary, Wirral

Paid Places

Pensby Primary, Wirral

FREE Places for children who receive benefit related Free School Meals

PLEASE CLICK ON CAMP FLYER FOR EITHER PAID OR FREE PLACESTO GO TO THE CORRECT BOOKING SITE

Leasowe Primary, Wirral

Paid Places

Leasowe Primary, Wirral

FREE Places for children who receive benefit related Free School Meals

PLEASE CLICK ON HERE OR THE CLUB FLYER TO BOOK YOUR AFTER SCHOOL CLUB

AFTER SCHOOL CLUBS AT RAINFORD C OF E PRIMARY

AFTER SCHOOL CLUBS AT WIRRAL SCHOOLS

PENSBY PRIMARY

JUST CLICK THE FLYER FOR THE CLUB YOU WANT TO BOOK

GAYTON PRIMARY & BLACK HORSE HILL INFANTS

JUST CLICK THE FLYER FOR THE CLUB YOU WANT TO BOOK

City skyline

Photo By: John Doe

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Birthday Sparks

Photo By: John Doe

A group of children are sitting in a circle on the floor holding hands.

Three children are posing for a picture on a mat in a gym.

A group of young boys are posing for a picture while holding soccer balls.

A woman is teaching a young girl how to do a yoga pose in a gym.

Contact Me regarding Classes

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Franchise Testimonial

John Paul, North East

"As the proud franchisee for Full of Beans North East, I have been part of the Full of Beans network for over three years, during which we have become deeply integrated into our local schools and community. Through the incredible guidance and resources provided by the franchisor, we are empowered to make a meaningful impact on the physical and mental health of children in our area through movement.

Thanks to the comprehensive support from the Full of Beans family, we successfully run numerous community clubs that are both fun and confidence-building for our young participants. In addition, we deliver a range of services to schools, including well-being courses, curriculum PE, and breakfast, lunchtime, and after-school sessions. It’s truly rewarding to witness the children’s abilities and self-esteem grow through our activities.

This level of impact wouldn’t be possible without the exceptional support framework provided by Full of Beans. From expertly crafted lesson plans, coaching advice, and practical guidance on approaching schools to podcasts offering invaluable business insights, the resources available to us are unparalleled. The regular monthly meetings are another standout feature, creating opportunities to exchange ideas, learn from special guest speakers, and foster collaboration across the network.

Being part of Full of Beans means being part of a collaborative, innovative, and supportive community that equips us to thrive as business owners while making a real difference. The franchisor's leadership and commitment to our success are truly inspiring and have been instrumental in building a network we are all proud to be part of".

"We have used Full of Beans for a number of years. The only difficulty we have with clubs is choosing as there are so many fantastic options available (over 38!)"

PE Co-Ordinator, Christ the King Primary, Bromborough
"The support that Full of Beans provides schools, whether it's through sports clubs, staff training or wellbeing programmes, continually evolves based on the ever changing landscape of education and the needs of children and staff"

Chris Mervyn, Headteacher, Brackenwood Infants
"Mrs Jackson has been everything we hoped for and more. Her enthusiam, skill and knowledge are evident in everything she does and have had a clear impact. "

Dance CPD
"Mrs Jackson involves and engages ALL children. The shift in attitudes of teachers have been striking too. They are now evidently more postiive and confident towards teaching Dance"

Dance CPD
"Mrs Jackson involves and engages ALL children. The shift in attitudes of teachers have been striking too. They are now evidently more postiive and confident towards teaching Dance"

Dance CPD
"John Paul and his team support the school to provide extra-curricular clubs, Team Building events and have supported our in-school enrichment programme. The Super Beans programme has been engaging and has helped our pupils to develop a wide range of skills. Nothing is a problem for John Paul and his team of brilliant coaching staff. I would highly recommend other schools to work with Full of Beans to enhance their school's offer."

Mr Liam Watters, Head of School, Hexham Middle School

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I have been so pleased with the level of service FOB have provided. Our lunchtime clubs are well attended, and the children really enjoy learning new skills with the Full of Beans team. The after-school provision is really startaking off! John Paul and the team are accommodating and professional and really do go above and beyond to meet our needs and deliver the best provision. Thank you!

Mrs Adele Brown, Head Teacher, Corbridge Middle School
"Soft Archery is a favourite across the whole school, and it is wonderful to see how John Paul not only teaches them how to do archery but also encourages positive behaviour, communication, and sportsmanship skills. These are great attributes to have and link well with our school values. We can't wait to add further clubs to our school calendar with Full of Beans."

J. Mole, PE Coordinator, Shaftoe Trust Academy School
"Super Beans helped me in so many different ways. First of all I used to have lots of worries but now I have a lot less. Before this, I was shy with new and unfamiliar people, but nnow I am able to communiate with them more freely. It has also helped my confidence grow and I'm excited to try new things. I've learned more about who I am and who I'd like to be. It has helped me to follow my hopes and dreams.".

Pupil

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"Our chidlren doing Super Beans have developed communication, leadership and teamwork skills as well as positive communication strategies. The teahers have also noticed a difference in behavoiur and attitude and this has had a positive impact on the learning environments"

PE Lead, Woodslee Primary
"Full of Beans cover so many areas in the EYFS sessions. I would 100% recommend them to enhance physical development, personal, social and emotional skills etc. Chidlren learn about their bodies, they cover all kinds of sports from multi skills, cheerleading, dance, gymnastics, foothall, realxation and yoga ! Full of Beans bring paticence and FUN!"

Fiona Khedun, St Bridget's Pre-school
"We have worked with Full of Beans for over 9 years and found them to be a fantastic company. Nicky is wonderful, extremely organised, and aware of the needs and expectations of our parents and school. Coaches are skilled and professional and we hope our partnership can continue for many years to come.

PE Lead, St Peter's Primary School
"Nothing is too much trouble for the FOB team. Mr Hayward is a wonderful role model, the children love PE with him and are making a lot of progress. Their impact is far reaching & we wish we had started working with FOB sooner"

Sue Ralph, Headteacher, St Michael & All Angels
Having worked with Lauren and the team at Full of Beans for a number of years, we are thrilled to be one of their partner schools. Their team consistently demonstrates professionalism, enthusiasm, and dedication to promoting physical fitness, teamwork and resilience among our children.

Chris Mervyn, Headteacher Brackenwood Infants
Full of Beans sessions are engaging and well-structured, offering a range of sports that cater to all skill levels, allowing every child to feel included and challenged.

Chris Mervyn, Headteacher, Brackenwood Infants
Our students look forward to Full of Beans sessions each week, and we've noticed improvements in both their physical abilities and their confidence. We highly recommend Full of Beans for any school seeking to enrich their physical education offerings with expert guidance and a fun, supportive environment.

Chris Mervyn, Headteacher, Brackenwood Infants

Full of Beans is a fabulous class and the children have learnt so much over the last few years. They cover many areas of development within their classes, it’s not all about dance! I would definitely recommend Full of Beans to enhance physical development and personal social and emotional skills, our children learn about their bodies, how they need to warm up and cool down.

Fiona Khedun – Manager St.Bridget’s Pre-School

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Full of Beans bounced into our pre-school, full of beans, with a smiling face and an ever changing, child-friendly fitness programme. The children adore the coaches and look forward to their visits.

Pre-school Manager

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Full of Beans has been working in partnership with our school from the beginning the company was formed. They provide high quality PPA sport and PE throughout the whole school from F2 – Year 6. Their links with the PCT and SSCO’s make us confident that our children would receive high quality coaching and we continue to be impressed with the thoroughness of their planning and delivery.

Primary School Teacher

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The party really was fab yesterday. Phil was superb, so calm and softly spoken, yet all the kids just hung on his every word. We were all amazed. Izzy and Eve absolutely adored the party and he made them feel very special.

Parent

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Full of Beans provide variety, diversity of exciting activities and superb coaching which focuses on specific skills – our pupils are challenged and in very good hands!

Headteacher

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Full of Beans bounced into our pre-school, full of beans, with a smiling face and an ever changing, child-friendly fitness programme. The children adore the coaches and look forward to their visits.

Pre-school Manager

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Mrs Jackson has been everything we hoped for and more. Her enthusiasm, skill and knowledge are evident in everything she does and have had a clear impact. She involves and engages ALL children. The shift in attitudes of the teachers have been striking too: they are now evidently more positive and confident towards teaching dance.

Joe Ashcroft Pe Co Ordinator
Raeburn Primary School

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Telephone

0151 374 0454

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All Rights Reserved - Full of Beans Fitness Limited

All Rights Reserved

Full of Beans Fitness Limited

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